Mental health is being talked about now more than ever, but the stigma persists—and with serious consequences. When will the prejudice end?
There’s no magic formula for feeling better, but there are a few things you can do to take care of your mental health. Here are 10 we’d like to share.
Relief is proud to partner with the director, Émile Roy, and to present his film: L’anxiété, au 21e siècle.