There’s no magic formula for feeling better, but there are a few things you can do to take care of your mental health. Here are 10 we’d like to share with...
Since 2015, Relief has offered a bursary program to open up its workshops to as many people as possible.
Today, this program is a mainstay of our service offer, giving less fortunate individuals the opportunity to sign up for the workshops at a reduced rate.
The bursaries are intended for people with a gross annual income of $25,000 or less, including those on social assistance.