Find out more about the symptoms and causes of seasonal depression and how light therapy can help you feel better.
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This year, join Louise in taking her first steps and inspiring you to continue yours on your path to mental health.
Relief is launching an innovative service for businesses and organizations in Quebec and elsewhere in Canada to promote mental health in the workplace.
Do you want to participate in the event and need help registering? Check out our registration guide.
$2 million contribution for the creation of Relief Research Chair in Mental Health, Self Management, and Work, powered by Beneva.
Relief is expanding its team of mental health workers to do more for people living with anxiety, depression or bipolarity.